Thursday, August 07, 2008

.::: sneeeep


i do suggest people who encounter sleeping disorders and would wanna know why to refer to this URL http://www.helpguide.org/life/sleep_disorders.htm

it has like the best info one needs to understand and probably rectify their sleeping disorder problems.

wife has some, or rather major sleeping problems. i wish she could help herself to have a good sleeping habit. i hope she's aware of how important to have enuff sleep as to how sleeping in the daytime make one have sleepless nights as well.

if she can start to have a good sleeping hygiene, all should be good.

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